Book Release: The Teacher’s Guide to Restorative Yoga — Coming June 2, 2026
2 June @ 08:00 - 22:00
Book Release: The Teacher’s Guide to Restorative Yoga
Coming June 2, 2026
I’m deeply honoured to announce that my next book, The Teacher’s Guide to Restorative Yoga, will be released on June 2, 2026, published internationally by North Atlantic Books.
This book is the culmination of years of teaching, researching, and witnessing how rest transforms the body, especially through fascia, the nervous system, and the cyclical intelligence of women’s health.
Inside the book, you will discover:
- 30+ restorative poses with step-by-step instructions and full-color photos
- 40+ complete sequences for real-life needs and seasons of life
- Clear teaching cues to create safe, therapeutic, prop-supported setups
- Breath, pacing, and timing to down-regulate the nervous system
- Guidance for home practice and class planning (teachers & practitioners)
It is both a scientific guide and a felt experience, designed for teachers, practitioners, and anyone longing to understand rest at its deepest level.
Launch Event — June 2, 2026
To celebrate the release, I will be hosting a special online event on launch day.
(It will include a reading, Q&A, and a short restorative practice, details will follow.)
If you would like to receive early access, behind-the-scenes updates, and the invitation link:
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Follow along for updates, excerpts, and event details:
This book has been a long journey from teaching rooms, research papers, and silent restorative practices to the printed page.
I cannot wait to share it with you.
