Get in Touch with Audrey Favreau
Would you like to learn more about Therapeutic Restorative Yoga classes, teacher trainings, or professional mentoring?
Do you have questions about my online programs, workshops, or studio memberships?
I’d love to hear from you and help you find the right next step for your journey.
How to reach me
Email: a.favreau@icloud.com
Contact Form: Fill out the form to send your message.
Book a Free 15-Minute Discovery Call:
👉 https://calendly.com/audrey-favreau/discovery-call-with-audrey
A short Zoom meeting to get to know each other, ask your questions, and explore which Therapeutic Restorative Yoga training or mentoring path best suits you.
Why contact me
- To learn more about Therapeutic Restorative Yogaclasses and workshops
- To get details on Certified Teacher Trainings (60h, 100h, 150h, 200h)
- To explore Professional Mentoring for yoga teachers and wellness practitioners
- To book a private Restorative Yoga or coaching session
- To inquire about online memberships, masterclasses, or special programs
About Audrey Favreau
Audrey Favreau is an international Therapeutic Restorative Yoga teacher, trainer, and professional coach.
She is the author of:
- Restorative Yoga: Ritrova la calma, gestisci ansia, rabbia, depressione (Edizioni Mediterranee, 2021)
- Yoga Restauratif, 32 postures pour se détendre réellement (Éditions Grancher, 2022)
- The Art of Restorative Yoga (North Atlantic Books, June 2026 – USA release)
Audrey integrates neuroscience, functional anatomy, yoga philosophy, and somatic psychology to offer a therapeutic and accessible approach to deep rest and nervous system balance.
FAQ
I personally respond to all messages within 48 business hours.
Yes. You can schedule a free 15-minute video call to meet me, ask questions, and see if a Therapeutic Restorative Yoga course or mentoring program is right for you.
👉 Book your free call
Absolutely. I speak English, French, and Italian and can reply in any of these languages.
Yes. I share monthly reflections, resources, and guided practices related to Therapeutic Restorative Yoga, nervous system regulation, and embodied well-being.
You can subscribe via the form above.
