What is your cancellation policy?
You may cancel or reschedule up to 48 hours in advance. [...]
Can I combine coaching with Restorative Yoga?
Absolutely. Many clients combine one coaching session and one Restorative Yoga session per month. [...]
What conditions can Therapeutic Restorative Yoga support?
This practice can gently support people experiencing: PTSD or trauma, [...]
How often should I schedule sessions?
Consistency matters more than intensity. Most clients benefit from weekly or [...]
Do I need yoga props?
Props are helpful but not mandatory. You can easily substitute [...]
Are sessions live or recorded?
All sessions take place live on Zoom for personalized support. After each Restorative [...]
How much does a coaching session cost?
Each coaching session lasts 60 minutes and costs €150. The first session is free (goal-setting [...]
What’s the difference between coaching and Therapeutic Restorative Yoga?
Coaching focuses on clarity, mindset, and aligned action — helping you [...]
How much does a private session cost?
Each Therapeutic Restorative Yoga session (90 minutes) costs €150, recording included. You can [...]
What is included in a Therapeutic Restorative Yoga private session?
Each private session lasts 90 minutes online and is fully personalized to your physical [...]
