Audrey Favreau is an international expert in Therapeutic Restorative Yoga, certified teacher and published author.
She has trained more than 1,200 students and professionals worldwide through online courses, workshops and Yoga Alliance accredited certification programs (YACEP).
Her work bridges ancient yoga wisdom and modern science, integrating neuroscience, anatomy, fascia research and trauma-informed approach to support nervous system regulation, stress recovery and hormonal balance.
