- 60h (Teacher Level)— Foundations and teaching methodology.
- 100h (Advanced Teacher)— Adds therapeutic applications and client-specific protocols.
- 150h (Advanced Specialization)— Deepens into chronic pain, burnout, hormonal and emotional balance.
- 200h (Full Therapeutic Path)— Complete certification integrating philosophy, energy, and consciousness.
Each level builds progressively toward a comprehensive understanding of Therapeutic Restorative Yoga.
