Audrey Favreau’s Therapeutic Restorative Yoga Teacher Training consists of five modules (20–50 hours each), offered online or blended.
It covers:
• Foundations of Restorative Yoga
• Teaching methodology and communication skills
• Therapeutic applications for burnout, chronic pain, anxiety, and stress
• Yogic philosophy and nervous-system regulation
Choose among 60-, 100-, 150-, or 200-hour tracks to fit your professional goals.
Explore: [Therapeutic Restorative Yoga Teacher Training]