Do you send a newsletter?
Yes. I share monthly reflections, resources, and guided practices related to Therapeutic Restorative [...]
Can I contact you in different languages?
Absolutely. I speak English, French, and Italian and can reply in any [...]
Can I book a free call before committing to a program?
Yes. You can schedule a free 15-minute video call to meet me, [...]
How soon will I get a reply?
I personally respond to all messages within 48 business hours.
Why Choose Therapeutic Restorative Yoga with Audrey Favreau?
Audrey Favreau is a renowned teacher trainer with over 1,000 hours [...]
Where Can I Train in Therapeutic Restorative Yoga?
Train directly with Audrey Favreau, a Yoga Alliance–certified teacher (YACEP 200h) and international [...]
What Qualifications Are Required to Teach Therapeutic Restorative Yoga?
Training ranges from 60 to 200 hours, with no prerequisites. A Yoga [...]
What Is the Difference Between Yin Yoga and Restorative Yoga?
Yin Yoga: uses mild tension to stretch connective tissue, usually [...]
What Is the Difference Between Restorative Yoga and Therapeutic Restorative Yoga?
Restorative Yoga promotes deep rest and energy renewal through supported postures and [...]
What Happens During a Therapeutic Restorative Yoga Session?
A class lasts about 90 minutes and includes 2–3 fully [...]
